Best At-Home Vitamin Deficiency Tests of 2022 (2023)

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At-home vitamin deficiency tests can be used to help you pinpoint potential gaps in your diet. These tests allow you to easily take a blood sample at home, mail it to the lab, and receive your results digitally in as little as two days. They test for a variety of vitamins and minerals.

The best home nutrient deficiency tests are from companies with certifications like those offered by the College of American Pathologists (CAP), the Commission on Office Laboratory Accreditation (COLA), or Clinical Laboratory Improvement Amendments (CLIA) through the Centers for Medicare and Medicaid Services. They are also easy to use, with good reviews from previous customers and results that are returned to you promptly.

Best At-Home Vitamin Deficiency Tests of 2022

Best At-Home Vitamin Deficiency Tests

Best At-Home Vitamin Deficiency Tests

  • Rootine Blood Vitamin Test
  • LetsGetChecked Mineral Test
  • LetsGetChecked Micronutrient Test
  • EverlyWell Folic Acid Test
  • EverlyWell Vitamin D Test
  • Final Verdict

  • Compare Providers

  • How to Choose

  • FAQs

  • Methodology

Best Overall : Rootine Blood Vitamin Test

Key Specs

  • Cost: approximately $99
  • No. States Available: 49
  • Time for Results: 3 days

Why We Chose It

The Blood Vitamin Test from Rootine assesses your levels of vitamin B6, vitamin B12, folate, and vitamin D for a low price through CLIA and COLA approved labs, and offers a personalized vitamin subscription based on your results.

Pros & Cons

Pros

  • Tests for four different vitamins

  • Offers customized supplements

  • CLIA- approved lab

(Video) Testing Your Vitamin Levels

Cons

  • Doesn’t test mineral levels

  • Vitamin subscription can be expensive

  • Without a subscription, the test price increases

Overview

Rootine is a unique customized vitamin service that creates individual, highly-absorbable microbead supplements using your blood and DNA test results.

However, you can also purchase their blood test alone if you’re curious about your nutrient levels. The test measures vitamin B6, vitamin B12, folate, and vitamin D.

With a 3-month subscription, the test costs roughly $89—however, as a standalone test, it’s about $99 and shipping is free. Note that FSA/HSA funds can’t be used to pay for the test, and it’s not available in New York.

Their test requires a finger prick, and according to the Rootine website, your results will be ready around three days of receiving your sample. Rootine’s labs are CLIA approved.

Reviewers love the customized vitamins despite their expense and feel that the blood test added to the usefulness and effectiveness of their vitamins.

This test won our as best overall because of its value—offering 4 biomarkers for only $99—and the quality of its labs.

Best for Rapid Results : LetsGetChecked Mineral Test

Get 25% off with code VERYWELL25

Key Specs

  • Cost: approximately $149
  • No. States Available: 49
  • Time for Results: 2–5 days

Why We Chose It

LetsGetChecked offers results in as little as 2–5 days after the sample is received by the lab.

Pros & Cons

Pros

  • Assesses four mineral levels

  • Results in 2-5 days

  • CLIA- and CAP-accredited labs

Cons

  • No vitamins tested

  • More expensive than comparable tests

  • Doesn’t include iron

Overview

LetsGetChecked is a well-known and reputable home testing service offering a range of home health tests—from hormone and nutrition tests to STI screens. Their Mineral Test measures your magnesium, copper, selenium, and zinc levels.

It costs roughly $149 with free shipping, and can be purchased in any state except for New York. You can use FSA or HSA funds to purchase the test, as well.

(Video) Will Your Blood Test Detect Vitamin Deficiencies?

The labs that LetsGetChecked uses to read its test results are CLIA- and CAP-certified, helping to ensure result accuracy.

There is also a simple testing process that first involves activating your kit on the app (for iOS or Android) or website. After you collect your sample and mail it off, you may have your results back in as little as two to five days after the lab receives it.

Reviewers are impressed with LetsGetChecked’s speed and customer service but do express that they’d like more follow-up and personalized advice for abnormal levels.

Best for Accuracy : LetsGetChecked Micronutrient Test

Get 30% off with code Verywell30

Key Specs

  • Cost: approximately $199
  • No. States Available: 49
  • Time for Results: 2-5 days

Why We Chose It

The Micronutrient Test from LetsGetChecked is our top pick for accuracy because its labs are CLIA-approved and CAP-accredited.

Pros & Cons

Cons

  • Pricier than other micronutrient tests

  • Only tests one B vitamin level

  • More involved sample collection process than others

Overview

The Micronutrient Test from LetsGetChecked assesses 7 different micronutrient levels: magnesium, copper, selenium, zinc, vitamin D, vitamin B12, and vitamin E. It is roughly $199 with free shipping and will arrive at your door in about five days. You can use FSA or HSA funds to pay for the test. Note that the test isn’t available in New York.

Using the LetsGetChecked app or website, you should activate your test before you collect your sample. After collecting it, mail the sample back to the lab and you’ll be notified when your results are ready.

Reviewers are satisfied with the test, but some LetsGetChecked customers wish that there was more individualized advice available after you receive your results.

For optimal test accuracy, all LetsGetChecked tests are analyzed in a CLIA-certified and CAP-approved lab.

Best for Ease of Use : EverlyWell Folic Acid Test

Key Specs

(Video) Best At Home Vitamin Test Kit Review - Vitamin D, B12, E - LetsGetChecked

  • Cost: approximately $49
  • No. States Available: 49
  • Time for Results: 5–7 business days

Why We Chose It

EverlyWell is a widely known home health testing company that offers clear instructions for its simple sample collection process.

Pros & Cons

Pros

  • Good choice if you suspect folic acid deficiency

  • One of the least expensive home nutrient tests available

  • CLIA-approved lab

Cons

  • Only tests for one B vitamin

  • Some reviewers say results are slow

  • High price per biomarker

Overview

EverlyWell’s Folic Acid Test measures your blood levels of folic acid. Inadequate levels may be linked to fatigue, as well as birth defects in infants.

The test costs $49 with free shipping when you order online. Alternatively, you can join the EverlyWell membership program for $25 per month to receive one health test each month. You can also pay with FSA or HSA funds. Note that EverlyWell doesn’t offer tests in New York.

After you return your finger-prick blood sample, you should receive results in about seven business days, though reviewers have reported that sometimes results can take longer though test itself has excellent reviews.

Best for Vitamin D Deficiency : EverlyWell Vitamin D Test

Key Specs

  • Cost: $49
  • No. States Available: 49
  • Time for Results: 5–7 business days

Why We Chose It

The EverlyWell Vitamin D Test measures your blood levels of vitamin D and has excellent reviews.

Pros & Cons

Pros

  • CLIA-approved lab

  • One of the least expensive home nutrient tests available

  • Easy sample collection process

Cons

  • No other vitamins or minerals included

  • High price per biomarker

  • Results may take up to 7 business days

Overview

(Video) EPIGENETIC HOME TESTS TO DETERMINE BIOLOGICAL AGE: I Evaluate 5 of the Top Brands [2021]

EverlyWell’s Vitamin D Test measures levels of active vitamin D in your blood. Most people in the United States are at least slightly Vitamin D deficient, and this could impact bone and immune health.

EverlyWell’s Vitamin D Test costs about $49 and shipping is free. However, if you are an EverlyWell subscriber, you can access one test per month (including this one) for roughly $25 per month. EverlyWell also accepts FSA and HSA funds for payment.

The test kit first needs to be activated before you collect your blood sample using a finger prick test. After packaging it and returning it to the lab, you should receive your results within seven business days. Note that EverlyWell doesn’t currently deliver tests to New York state.

Reviewers are satisfied with this test and find the information it provides very helpful, but say that sometimes results can be slower than the website states.

Final Verdict

Only a handful of companies offer home nutrient deficiency tests. Some, like Rootine, pair their testing with customized supplements. EverlyWell and LetsGetChecked are well known in the home health testing space and each has a few home mineral deficiency testing options. Overall, though, Rootine offers the best home vitamin deficiency test.

Rootine’s Blood Vitamin Test provides an excellent value, checking the levels of four key vitamins for roughly $89 to $99. It also conduct all of its testing CLIA-certified labs to ensure accuracy. Finally, the company provides individualized vitamin supplements to help address any gaps uncovered during your blood test.

Compare the Best At-Home Vitamin Deficiency Tests

CompanyCostNo. States AvailableTime for ResultsVitamins/Minerals Tested (#)
Rootine Blood Vitamin Test
Best Overall
$99491–3 weeks4
LetsGetChecked Mineral Test
Best for Rapid Results
$149492–5 days4
LetsGetChecked Micronutrient Test
Best for Accuracy
$199492–5 days7
EverlyWell Folic Acid Test
Best for Ease of Use
$49495–7 business days1
EverlyWell Vitamin D Test
Best for Vitamin D Deficiency
$49495–7 business days1

Guide for Choosing the Best At-Home Vitamin Deficiency Tests

Are At-Home Vitamin Deficiency Tests Worth It?

You may be interested in taking a vitamin or mineral deficiency test if you suspect you might not be getting enough nutrients from your diet.

Some signs of vitamin and mineral deficiencies include:

  • Fatigue: B vitamins, iron, magnesium, and zinc may play a role in energy levels.
  • Skin problems: Skin problems may suggest a deficiency in zinc or B vitamins.
  • Brittle nails: Brittle or soft nails may be due to a biotin or iron deficiency, while white nail beds may be a sign of selenium deficiency.
  • Getting sick often: If you are ill often, you may be curious if a vitamin D deficiency is affecting your immune health.
  • Hair loss: Unexplained hair loss may point to biotin, zinc, or essential fatty acid deficiency.

If you’re experiencing any of these problems, a home vitamin test provides an easy way to test without needing to go to a doctor to have bloodwork done.

Comparing At-Home Vitamin Deficiency Tests

When choosing a home nutrient test, consider the following factors to find the right one:

  • Cost: Most vitamin deficiency tests range in price from about $50 to $200. The more comprehensive tests will command a higher price.
  • Time for results: Although some can return results in as little as two days, some may take two weeks or more. If you’re anxious to get your results, go with a service with a quick turnaround time, like LetsGetChecked.
  • Availability: Not all tests are available in all states. For example, in New York, you may need to have your healthcare provider order a nutrient test because most of these tests aren’t able to be shipped there.
  • Vitamins tested: You can choose to have one or multiple nutrients tested, depending on your needs or what you suspect. The Comprehensive Micronutrient Test from LetsGetChecked and the Baze Vitamin Test Kit offer the largest number of vitamins and minerals in their tests.
  • Follow up: Both Baze and Rootine offer customized supplements based on your test results, so if you’re looking for a targeted solution that’s paired with your results, one of these tests may be a good fit for you.

Ordering Your Vitamin Deficiency Test Kit

If you’re ready to get started with your vitamin deficiency test, here are the steps you’ll follow for most—regardless of the brand or test you purchase:

  1. Buy the test online (preferably directly from the company’s website).
  2. Register or activate the kit after you receive it, either on the company’s website or the app.
  3. Collect and return your sample using the instructions and materials provided in your kit.
  4. Await your results, which may be delivered via email, the company website, or the app.

These directions may differ slightly between brands, so thoroughly read the instructions and supporting materials that come in your kit.

Frequently Asked Questions

Are At-Home Vitamin Deficiency Tests Accurate?

These tests are as accurate as tests ordered by your healthcare provider because they utilize labs of the same quality that are CAP-, COLA-, or CLIA-certified, or that have comparable certifications.

Who Should Use an At-Home Vitamin Deficiency Test?

Anyone who’s curious about their nutrient levels can use one, but it may be best to use if you’re experiencing symptoms that may be related to nutrient deficiency or if you already suspect that you’re not getting enough of some key vitamins and minerals.

Methodology

We looked at a total of 10 nutrient testing services, but excluded four because their services were not exclusively at-home tests, or because the tests were not CLIA- or CAP-certified. We aimed to include tests that offered a range of nutrient tests as well.

Article Sources

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

  1. Øyen N, Olsen SF, Basit S, et al. Association between maternal folic acid supplementation and congenital heart defects in offspring in birth cohorts from Denmark and Norway. JAHA. 2019;8(6). doi:10.1161/JAHA.118.011615

  2. National Institutes of Health. Vitamin D fact sheet for health professionals.

  3. Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and minerals for energy, fatigue and cognition: a narrative review of the biochemical and clinical evidence. Nutrients. 2020;12(1):228. doi:10.3390/nu12010228

  4. Dattola A, Silvestri M, Bennardo L, et al. Role of vitamins in skin health: a systematic review. Curr Nutr Rep. 2020;9(3):226-235. doi:10.1007/s13668-020-00322-4

  5. DiBaise M, Tarleton SM. Hair, nails, and skin: differentiating cutaneous manifestations of micronutrient deficiency. Nutrition in Clinical Practice. 2019;34(4):490-503. doi:10.1002/ncp.10321

  6. Ritterhouse LL, Lu R, Shah HB, et al. Vitamin D deficiency in a multiethnic healthy control cohort and altered immune response in vitamin D deficient European-American healthy controls. Scriba TJ, ed. PLoS ONE. 2014;9(4):e94500. doi:10.1371.0094500

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FAQs

Is there a home test to check vitamin levels? ›

Best overall: LetsGetChecked Micronutrient Test

The LetsGetChecked micronutrient test is a finger prick test that a person can carry out at home. The test can check for deficiencies in several vitamins and minerals, including: copper. vitamin D.

Can you order a cellular micronutrient assay test without a doctor? ›

There are no dietary or medicinal restrictions to take this test. Is a doctor's order required? No. You do not need to provide a doctor's order to get lab testing done at Any Lab Test Now.

How do I know what vitamins Im lacking? ›

8 Common Signs You're Deficient in Vitamins
  1. Brittle hair and nails. ...
  2. Mouth ulcers or cracks in the corners of the mouth. ...
  3. Bleeding gums. ...
  4. Poor night vision and white growths on the eyes. ...
  5. Scaly patches and dandruff. ...
  6. Hair loss. ...
  7. Red or white bumps on the skin. ...
  8. Restless leg syndrome.
4 Nov 2019

Which blood test is done for vitamins and minerals deficiencies? ›

Mineral Panel Test

A mineral panel involves testing the blood for key minerals and identifying deficiencies—or in some cases, toxicities. Minerals that are typically included in this type of testing are calcium, copper, iodine, iron, magnesium, manganese and zinc.

Are at home micronutrient tests accurate? ›

While at-home micronutrient testing can show you if your blood levels of a certain nutrient are low, these services stop short at diagnosing nutrient deficiencies or other conditions. That is a conversation you'll need to have with your healthcare provider.

What lack of vitamin causes hair loss? ›

Only riboflavin, biotin, folate, and vitamin B12 deficiencies have been associated with hair loss.

How do you test for B12 and folate deficiency? ›

Different types of blood tests can be carried out to help identify people with a possible vitamin B12 or folate deficiency. These tests check: whether you have a lower level of haemoglobin (a substance that transports oxygen) than normal. whether your red blood cells are larger than normal.

How do you test for B12 and folate deficiency? ›

Different types of blood tests can be carried out to help identify people with a possible vitamin B12 or folate deficiency. These tests check: whether you have a lower level of haemoglobin (a substance that transports oxygen) than normal. whether your red blood cells are larger than normal.

Does CBC test for vitamin deficiency? ›

The results of a CBC can reveal a number of health conditions to your doctor, from anemia and some types of cancer to vitamin and mineral deficiencies. Other reasons your doctor may order a CBC can include: If you are ill and have a fever or if he or she suspects any kind of infection.

What lack of vitamin causes hair loss? ›

Only riboflavin, biotin, folate, and vitamin B12 deficiencies have been associated with hair loss.

How much does a micronutrient test cost? ›

At-home micronutrient tests range from about $65 to nearly $200. The price mostly depends on the number of micronutrients being tested. Single-nutrient tests tend to be less expensive, while more comprehensive panels will command a higher price.

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